Different therapeutic approaches work differently for different people. Therapists, psychologists, and counsellors are all licensed mental health professionals. Cognitive-behaviour therapy (CBT) has been shown to be an effective way of improving low mood, dealing with anxiety/panic/phobia and in managing a whole range of other difficulties. It aims to break overwhelming problems down into smaller parts . If you have a G.P. It is important that you feel comfortable with whoever you choose as your counsellor. However, counselling offers a beautiful and safe space with no judgement. We would love to speak to you and answer any questions you have. Imagine if you didn't discuss your worries, how would your life be? We do all that we can to ensure that your experience with us is both a positive and memorable one. There are many approaches to wellness and treatments for various psychological issues. I'm Jen Bannerman; founder of, and principal therapist at Spire. With over 55 years experience The Spark are specialists in relationship counselling for couples and families. CBT is a collaborative solution-focused and time-limited Therapy. Use tab to navigate through the menu items. I am a Clinical Psychologist with over 25 years experience, including work as a Consultant Clinical Psychologist in the NHS. E-mail me here at Counselling-Glasgow to request a consultation. Then, by working together collaboratively, and talking about your preferences and choices, we create a treatment plan that is unique to you using person centred. Through our therapeutic relationship, I will provide an environment for you to ground yourself to gain a better understanding of your struggles and what tools are there to help you. I will help you to understand the issues that may be holding you back in life or preventing you from feeling contentment. Addictions, Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Bereavement, Bipolar Disorder, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, and 3 more I am conveniently located right next to Glasgow Central Station, and just a 10 minute stroll away from Glasgow's Queen Street Station.I qualified with a Masters degree in 2011, and I have been a practicing as a therapist since then.
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